Heartspace Counselling and Art Therapy
compassion connecting creativity
Welcome to Heartspace
Hello! I'm Stephanie.
I am the founder and therapist of Heartspace Counselling and Art Therapy.
Heartspace is where we hold space for ourselves so we can show up authentically as the humans we are, and meet what we are feeling with allowance and acceptance.
It is where we intentionally practice embracing ourselves with compassion and with understanding; connecting with ourselves in meaningful and creative ways. That is the heart and mission of Heartspace Counselling and Art Therapy.
compassion
connecting creativity
About Heartspace
Heartspace is a sacred space where compassion and openness live, where authenticity and intuition guide, and inner knowing can be heard.
In Chinese,「心靈空間」translates to “spiritual heart” or “soul space”, inviting an inner realm for emotional and psychological exploration. It is a safe space for reflection, healing and serenity.
Here, expression and creativity flow freely, allowing images, symbols, and artistic processes to guide you in healing and self-discovery.
The spiral, one of the most ancient universal symbols, represents
the non-linear nature of growth, change, and evolution. It mirrors
the process of becoming — a continual deepening and unfolding,
a journey of return to the Self.
Stephanie Ng (she/her)
Registered Clinical Counsellor #19095
Canadian Certified Counsellor #10006859
Registered Art Therapist #398-R-24
Certified Play Therapist #2084
Human first and therapist second
It is my goal to work from a place of compassion to provide a safe space for you to be seen, heard and understood. I view the work I do with humbleness and a privilege to witness and hold space for you and your lived experiences. I remain committed as a human first and a therapist second so I will be alongside you with empathy and without judgment during this journey.
Intersectionality
I am first-generation Canadian-Chinese. I identify as a Third-Culture Kid having lived on three continents in England, Hong Kong and Canada. I am multilingual and speak English, Cantonese and Mandarin.
I am a cis-gendered, able-bodied woman settler in so-called Vancouver, on the stolen, unceded, ancestral territories of the Coast Salish Peoples - xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.
As a fellow human...
I understand what it feels like to have experiences and emotions invalidated and dismissed, to struggle with processing traumas (both little “t” AND big “T”), and to cope with multicultural, societal expectations and oppressive systems.
This is why I strive to meet people where they are, acknowledge the problem as the problem (not the person!), hold space and empower clients to voice their needs, set boundaries and build authentic, healthy relationships with themselves and others.
Who We Support
At Heartspace, we offer support to children (3+), youth, and adults navigating a variety of life experiences and challenges, including:
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Trauma and overwhelming experiences
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Anxiety, stress, and burnout
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Family and relational concerns
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Interpersonal dynamics
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Life transitions and identity exploration
We welcome individuals from all walks of life, and hold space especially for those who may feel underrepresented in traditional mental health spaces. This includes (but is not limited to):
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BIPOC clients
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Students and recent graduates
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Working professionals in their 20s and 30s
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Neurodivergent and LGBTQIA+ individuals
Areas of exploration may include:
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Self-esteem and personal growth
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Perfectionism and creative blocks
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Inner Critic, Imposter Syndrome, and self-doubt
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Procrastination and motivation
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Unlearning patterns or parts that no longer serve us
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Intergenerational trauma and family systems
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Relationships with self and others
Our Approach
At Heartspace, we offer an integrative approach to counselling, drawing from a variety of therapeutic models to support your unique goals, lived experiences and needs. We recognize that no single approach fits everyone, so we tailor our work to suit you as an individual.
Therapeutic modalities:
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Person-Centered Therapy
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Trauma-Informed Practice
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Mindfulness-Based Somatic Therapy
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behaviour Therapy (CBT)
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Internal Family Systems (IFS) / Parts work
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Gestalt Therapy
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Art Therapy
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Sandtray + Sandplay Therapy
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Child-Centered Play Therapy
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EMDR Therapy + Brainspotting
What to expect
Our approach to counselling is collaborative, which means we work together to ensure we are on the same page and moving forward in a way that feels supportive and aligned with your needs.
From your very first session, you will be guided through the process step by step, creating a space that feels comfortable, natural, and paced to suit you. (For more details, see our FAQ.)
You may also notice that analogies, metaphors, or imagery are sometimes used in sessions. This creative approach can support deeper reflection, insight, and self-understanding — whether through talk-based or art-based approaches.
The Heartspace Counselling Style:
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warm + empathic
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open + inviting
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intuitive + creative
Low-Cost Counselling
Affordable counselling and art therapy sessions are provided by Miranda, a supervised Counselling and Art Therapy intern.
While these sessions are not covered by insurance, they offer a low-cost option for those seeking therapeutic support through talk therapy and/or art therapy.
